OPENING FALL 2025 - Perinatal Mental Health Clinic
COMPREHENSIVE POSTPARTUM THERAPY & PERINATAL SERVICES
At Root + Rise Perinatal Health, we specialize in perinatal mood and anxiety disorders (PMADs), offering therapy, support groups, and holistic wellness. Based in Rockland, we work with families across Greater Boston and the South Shore to ensure no one goes through this journey alone.
Mental Health Clinic Designed for the Postpartum Journey:
Medication Management & Evaluation for Pregnancy
Medication Management & Evaluation for Pregnancy
Medication Management & Evaluation for Pregnancy
Includes evaluation, medication management, and individualized risk-benefit analysis tailored for pregnancy and postpartum. Treatment also includes psychoeducation on sleep, self-care, and support.
Perinatal Day Treatment
Medication Management & Evaluation for Pregnancy
Medication Management & Evaluation for Pregnancy
We believe that every pregnancy is unique and deserves individualized attention. Our team works closely with each patient to develop a personalized care plan that addresses their specific needs and concerns.
Individual & Group Therapy
Medication Management & Evaluation for Pregnancy
Individual & Group Therapy
Focused on Cognitive Behavior Therapy (CBT), Dialectal Behavior Therapy (DBT), and trauma-informed care
Partner & Family Support
Partner & Family Support
Individual & Group Therapy
Counseling, education, and peer support groups
Holistic Therapies
Partner & Family Support
On-Site Infant Support
Yoga, mindfulness, nutrition counseling
On-Site Infant Support
Partner & Family Support
On-Site Infant Support
Baby-welcoming sessions, lactation integration
Childcare available on site by certified postpartum doulas
Sample Schedule
Arrival
- Check in, grab coffee, get comfortable
- Breathwork, intention setting, or short guided meditation
Group Therapy Session
- Led by a licensed perinatal therapist
- Focused topics may include:
- Postpartum depression & anxiety
- Birth trauma processing
- Identity shifts in parenthood
- Relationship & boundary setting
- Coping with intrusive thoughts
Wellness Integration Group
- Rotating wellness-based supports such as:
- Trauma-informed yoga
- Pelvic floor & bodywork education
- Nutrition for mental health
- Art or music therapy
- Mindfulness practices
Skills-Building & Psychoeducation
- DBT, CBT, or ACT-based skills for emotional regulation, self-compassion, and cognitive restructuring
- Emphasis on:
- Lifestyle adaptations with infants
- Matrescence & identity work
- Attachment theory & infant mental health
- Managing mom guilt & perfectionism
Check-Out & Reflection
- Group share, journal prompts, self-assessment
- Daily mood tracking and intention setting for the week
All to help conquer postpartum depression and more...
ROOT & RISE IS THE FIRST INDEPENDENT & PRIVATE INSURANCE-ACCEPTING PERINATAL-SPECIFIC MENTAL HEALTH OUTPATIENT PROGRAM IN THE REGION.
Root + Rise Perinatal Health | Rockland, MA
1001 Hingham Street, Rockland MA.
Perinatal Mental Health Support in the Greater Boston Area and across the South Shore.
Serving Boston, Braintree, Weymouth, Quincy, Hingham, Norwell, Scituate, Cohasset, Marshfield, Rockland, Plymouth, and beyond.
Copyright © 2025 Root and Rise Postpartum - All Rights Reserved.
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